Lamb stew with peanut butter and cinnamon

Lamb stew with peanut butter

The sweet side of the stew. Tender lamb meat and sweet potatoes seasoned with soft peanut butter and cinnamon: a dish for true gourmets. try also this skyr cake with blueberries recipe too.

Ingredients

Main course For 4 people

600 g of lamb shoulder

1 onion

2 cloves of garlic

6 tablespoons of peanut oil

400 g of peeled tomatoes in pieces

1 cinnamon stick

3 chillies

4 dl of brown background

4 tablespoons of creamy peanut butter

salt

pepper

4 sweet potatoes approx. 150 g

1 by fleur de sel

½ bunch of herbs, such as parsley or cilantro

Freind's kitchen recipes, Avocado and apple smoothie.

How to proceed

Preparation:

ca. 25 minutes

Simmer:

ca. 1 hour

Total time:

1 h 25 min

Eliminate the fat from the meat. Cut the meat into approx. 1 cm. Chop the onion and garlic. Heat half of the oil in a pan. Brown the meat and remove it from the pan. In the same briefly fry the onion and garlic. Add the peeled tomatoes, cinnamon, whole chillies, brown stock and peanut butter and mix. Return the stew to the pan, cover and simmer over low heat for approx. 60 minutes. Season with salt and pepper.

Meanwhile, heat the oven to 200 ° C. Grease the potatoes with the remaining oil and arrange them in a baking tray lined with baking paper. Sprinkle them with fleur de sel and bake in the center of the oven for approx. 30 minutes. Chop the herbs. Sprinkle the stew with the chopped herbs and serve with the sweet potatoes. You may be interested to read meatballs with pumpkin recipe/ moroccan lentil salad.

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