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The sweet side of the stew. Tender lamb meat and sweet potatoes seasoned with soft peanut butter and cinnamon: a dish for true gourmets. try also this skyr cake with blueberries recipe too. Ingredients Main course For 4 people 600 g of lamb shoulder 1 onion 2 cloves of garlic 6 tablespoons of peanut oil 400 g of peeled tomatoes in pieces 1 cinnamon stick 3 chillies 4 dl of brown background 4 tablespoons of creamy peanut butter salt pepper 4 sweet potatoes approx. 150 g 1 by fleur de sel ½ bunch of herbs, such as parsley or cilantro Freind's kitchen recipes,  Avocado and apple smoothie . How to proceed Preparation: ca. 25 minutes Simmer: ca. 1 hour Total time: 1 h 25 min Eliminate the fat from the meat. Cut the meat into approx. 1 cm. Chop the onion and garlic. Heat half of the oil in a pan. Brown the meat and remove it from the pan. In the same briefly fry the onion and garlic. Add the peeled tomatoes, cinnamon, whole chillies, brown stock and peanut butter and mix. Return the ste...

This coconut cream soup with seitan, pak choi and mushrooms is a tasty and nutritious vegetarian dish that is ready in the blink of an eye. try also this lamb couscous with the vegetable recipe too. Ingredients Main course per 4 people 20 g of dry ears of Judas 2 pak choi of approx. 200 g or Chinese cabbage 2 garlic cloves 2 shallots 1 chilli pepper 2 jars of seitan of 380 g 3 tbsp of peanut oil 1 l of vegetable broth 4 l of coconut milk 1 limetta Freind's kitchen recipes,  lentil ragu pasta with pumpkin. How to proceed Preparation: that. 30 minutes Soak the mushrooms in cold water for approx. 20 minutes. In the meantime, halve the pak choi lengthwise and remove the core. Cut the pak choi into strips lengthwise. Chop the garlic cloves, shallots and chillies. Drain the seitan and let it drain. Heat the oil in a pan. Brown the seitan, garlic, shallots and chilli. Wet with the broth. Pour in the coconut milk. Take the mushrooms out of the water, squeeze them and combine them wit...